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No matter who you are or what day it is, mental health is important. This round-up of books includes diverse stories and voices that remind us there is no “one-size-fits-all” when it comes to mental health challenges and that no matter what you are facing, you are never alone.
Showing 1–16 of 68 results
Charles Mingus, the renowned musician, composer and civil rights activist, claimed to be three people, was married to one of his wives by Ginsberg, and collaborated with such luminaries as Langston Hughes and Joni Mitchell. Twelve of the poems in A Mingus Lullaby explore moments in his life, compositions, performances, or are part of a fictional conversation between Mingus and the author. Themes from his life permeate throughout the collection.
“Powerful, honest, & moving.” — Open Book
Who doesn’t rush to the window when a fire truck rushes by? Bryan Ratushniak, has spent a thirty-two-year career working on the busiest fire trucks in Canada and has detailed his adventures in this witty memoir.
The book details the emotional damage inflicted by the horrors of the job and how the author came out the other side more or less in one piece. Ratushniak shares the ups and downs of balancing home and professional life while trying to hold onto his sanity.
On the Job: A Firefighter’s Life is filled with candid, humorous, tragic, and hopeful stories from behind the “big red doors.”
<p>The posthumous poetry journal of Rani Rivera, Toronto’s champion of mental health advocacy and harm reduction. In <em>All Violet</em>, a young woman chronicles the experience of living on the margins, in spaces and places where body and mind are flayed by guilt, disappointments and betrayals. Her poems record the shattering trauma of struggling to survive through periods of doubt, fear, rage and pain, creating a narrative of disconnection, indignation, alienation and emptiness, the extremes of suffering and desperation. Employing lyrical free verse, Rani Rivera has skillfully employed the short line to pinpoint moments of acute perception. Unadorned, taut and precise cries of pain, loss and fury draw the reader deeper and deeper inside this in-your-face confrontation with a dark world of foreboding alleviated by flashes of mordant wit and grace under fire.</p>
Twenty-five years after her mother’s brutal death made the headlines, Phyllis Dyson felt compelled to unearth the truth about her mother’s illness. By chronicling the events of her childhood, uncovering family secrets and betrayals and gaining access to government documents, Dyson has captured the heart of her family’s tragedy in a debut memoir.
From a young age, Phyllis and her brother learned to rely on each other as they dealt with a missing mother, an absent father and a departed grandmother as well as being sent to live with their maternal uncle and his wife, despite their relatives’ lack of interest in the responsibility of raising children. Although brother and sister were happy roaming the Cariboo backwoods surrounding their uncle’s home, there was always darkness beneath the surface.
When she reached the same age her mother was when she was killed during an altercation with a police officer, Dyson became determined to learn the truth about her mother’s fate and the lack of protection extended to her and her brother as children, truths that only deepened her compassion for those struggling with mental illness and for the families that surround them.
Among Silent Echoes is the tender and intimate story of the consequences faced when those who have been given a mandate to protect us do not, and the resilience of one woman who emerged whole from that traumatic world.
Awesome Wildlife Defenders, a junior novel, is the story of eleven-year-old Rebecca, who tries to cope with her panic attacks. Life becomes complicated when she is teamed up with Weird Cedar, on her endangered species project. Her friendship with Frieda is tested when Frieda has to work with Bossy Brianna, the class bully. When Brianna calls Rebecca and Cedar lovebirds, Rebecca is devastated. And, Rebecca and her mom are told their little rental home is being sold. While working on the project of the endangered northern spotted owl, Rebecca discovers that Cedar is kind and a talented artist who carries an enormous burden. When Cedar’s father is released from jail, Rebecca wonders what’s worse, a father who is in jail or not knowing who and where her father is? Cedar’s grandfather takes them to the Raptors to watch a flying demonstration. Rebecca feels the magic when the great horned owl lands on her arm. Is it possible that this unforgettable moment will help her cope with future panic attacks? While staying with his father, Cedar disappears. Rebecca is determined to find him. The endangered species project brings all students together when they sew and sell felt owlets. Will her class raise enough money to adopt twelve endangered species? Will Rebecca and Mom find a place to live or will she be forced to change schools and lose Frieda and her other friends forever?
Winner of the 2021 Dobloug Prize (Norway)
Longlisted for the Prix Femina 2021 (France)
Winner of the Norwegian Critics’ Prize for Literature
Shortlisted for the Norwegian Booksellers’ Prize
In a hotel, high up in a mountain village, two sisters aim to reconnect after distant years that contrast their close, almost twin-like upbringing. Martha has just been discharged from a sanatorium after a mental breakdown. Ella agrees to keep her company in the hope that the clean winter air will provide clarity—and a way back to their childhood connection.
It’s only when plans go awry, and Martha disappears in a rage, that Ella discovers a new sense of self outside her filial role. This identity is reinforced by various encounters: the hotel receptionist who takes her under her wing; the enigmatic love interest; the wistful, drunken Salvation Army soldier; the carpenter. And not least, Ella’s encounter with the writings of Stefan Zweig, which have a profound impact.
Mona Høvring’s award-winning novel Because Venus Crossed an Alpine on the Day that I Was Born is as sharp as it is sensitive; insightful as it is original when exploring the many distractions of the heart.
CA
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In 1976, Ben Martini was diagnosed with schizophrenia. A decade later, his brother Olivier was told he had the same disease. For the past thirty years the Martini family has struggled to comprehend and cope with a devastating illness, frustrated by a health care system lacking in resources and empathy, the imperfect science of medication, and the strain of mental illness on familial relationships.
Throughout it all, Olivier, an accomplished visual artist, drew. His sketches, comic strips, and portraits document his experience with, and capture the essence of, this all too frequently misunderstood disease. In Bitter Medicine, Olivier’s poignant graphic narrative runs alongside and communicates with a written account of the past three decades by his younger brother, award-winning author and playwright Clem Martini. The result is a layered family memoir that faces head-on the stigma attached to mental illness.
Shot through with wry humour and unapologetic in its politics, Bitter Medicine is the story of the Martini family, a polemical and poetic portrait of illness, and a vital and timely call for action.