Important Shipping Notice: Due to the ongoing Canada Post strike, delivery times may be longer than usual. Where possible, we’ll use alternative shipping methods to help get your order to you sooner. We appreciate your patience and understanding as your order makes its way to you.

A note to US-based customers: All Lit Up is pausing print orders to the USA until further notice. Read more

About The Author

Roland Vandal

Roland Vandal is a former boxer and business owner. His battle with addiction, and his ongoing struggle with PTSD has lead him to become a crusader for mental health awareness, as well as a dedicated advocate to end bullying and abuse. He lives in Winnipeg, Manitoba.

Books by Roland Vandal