“Thanks to the mental training techniques shared in this book, we overcame our fears and gave it our best on the ice. There’s no greater gift for an athlete!” –– Scott Moir & Tessa Virtue, Figure Skaters, three-time Olympic champions

“This book provides manager with the tools to adopt a winning attitude and better coach their teams to reach a higher level.” –– Patrick Charbonneau, Vice President – PepsiCo Beverages Canada

“The mental training techniques used by JF in elite sport and the performing arts are equally transferable to many fields of human performance.” –– Bernard Petiot, Vice President, Casting & Performance – Cirque du Soleil

Elite athletes need to deal with multiple distractions, manage their stress levels, and have robust self-confidence to deliver podium-worthy performances. These days, it’s the same in the workplace. In today’s fast-paced, competitive work environments, employees and corporate leaders are asked to do more with less, take on bigger files, and work longer hours. The pressure to perform at your best and be on the mark is always present, and let’s face it, being consistently great is easier said than done. Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity.

Thriving at work and in life doesn’t happen by accident: there are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, pro athletes, and organizations become the best in the world. With Train (Your Brain) Like an Olympian you’ll find the tools you need to discover the Olympian within you.

Jean François Ménard is an internationally acclaimed mental performance expert who coaches high achievers in all walks of life. He is a bestselling author, a radio personality, an accomplished speaker and the founder of Kambio Performance, a company specializing in mental training and leadership coaching.

“Ménard is a leader in the field. His book teaches the importance of mental training and how it can help you step up your game when the heat is on.” — Pat Brisson, NHLPA agent, Co-Head of CAA Hockey

“The mental training techniques used by JF in elite sport and the performing arts are equally transferable to many fields of human performance.” — Bernard Petiot, Vice-president of Casting and Performance, Cirque du Soleil

“Thanks to the mental training techniques shared in this book, we overcame our fears and gave it our best on the ice. There’s no greater gift for an athlete!” — Scott Moir and Tessa Virtue, figure skaters and three-time Olympic champions

“This book provides managers with the tools to adopt a winning attitude and better coach their teams to reach a higher level.” — Patrick Charbonneau, Vice President of PepsiCo Beverages Canada

“I always knew how to manage the pressure, but, with JF Ménard’s advice, I was able to take things to the next level. He really helped me to avoid distractions and focus on the right things. When I’m at the starting gate, there’s no doubt in my mind! A big part of my success on the slopes comes from excellent mental performance coaching.” — Mikaël Kingsbury, freestyle skier, Olympic champion and four-time world champion