East Coast Keto

By (author): Bobbi Pike

With over 120 amazing keto recipes, Bobbi Pike and her husband, Geoff, serve up the flavours and ingredients of the East Coast, with both original creations and traditional meals re-imagined as low-carb and ketogenic staples. Here you’ll find the Best Ever Breaded Chicken, Game Day Chili, Lasagna, Savoury Cheesy Biscuits, John Cabot Salmon, and Newfoundland Snowballs. With appetizers and fat bombs, main meals and decadent desserts, East Coast Keto also delivers tips, lessons, and nutritional values to help simplify your ketogenic lifestyle. Now you can join the millions of people practicing a ketogenic approach to life, and do it the East Coast Keto way.

AUTHOR

Bobbi Pike

A native of Spaniard’s Bay, Newfoundland, Bobbi Pike’s paintings exude her passion for her home province. Working from a studio in Topsail, she creates and sells her art through retail stores, galleries and online. Her artwork can be found hanging in homes and businesses in Canada, America, Australia, Denmark, Sweden, Bangladesh, Germany and the United Kingdom. For more information, visit www.bobbipikeart.com.

Reviews

“In East Coast Keto, Bobbi does a great job of making the keto diet easy to understand and simple to follow. She breaks down the myths and gives a practical guide to weight loss and healing. And with lots of family recipes made keto, there is something for everyone.”

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With over 120 amazing keto recipes, Bobbi Pike and her husband, Geoff, serve up the flavours and ingredients of the East Coast, with both original creations and traditional meals re-imagined as low-carb and ketogenic staples. Here you’ll find the Best Ever Breaded Chicken, Game Day Chili, Lasagna, Savoury Cheesy Biscuits, John Cabot Salmon, and Newfoundland Snowballs. With appetizers and fat bombs, main meals and decadent desserts, East Coast Keto also delivers tips, lessons, and nutritional values to help simplify your ketogenic lifestyle. Now you can join the millions of people practicing a ketogenic approach to life, and do it the East Coast Keto way.

Reader Reviews

Details

Dimensions:

288 Pages
9in * 7in * 1.25in
1.25kg

Published:

September 12, 2019

City of Publication:

St. John’s

Country of Publication:

CA

ISBN:

9781550817867

9781550817874 – EPUB

9781550817881 – Kindle

Book Subjects:

COOKING / Health & Healing / Low Carbohydrate

Language:

eng

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