Nutrition

Showing 3 of 3 results

Heavy Flow

By Amanda Laird

Finalist for the 2020 Kobo Emerging Writer Prize in Nonfiction

What do you know about your menstrual cycle?

Your menstrual cycle is your fifth vital sign — a barometer of health and wellness that is as telling as your pulse or blood pressure. Yet most of us see our periods as ... Read more

Quack Quack

By Dr. Joe Schwarcz

 

Let the one and only Dr. Joe battle pseudoscience and cast a life preserver out to all those drowning in a sea of misinformation

“Ultimately, the author successfully demonstrates how claims should be queried and analyzed before they are accepted. ” — Library Journal

We ... Read more

What, No Meat?!

By Debra Poneman & Emily Anderson Greene
Foreword by Marilyn Diamond

Written for the concerned and bewildered parents of the more than one million school-age children who have stopped eating meat and the millions more who have significantly limited their meat consumption, this lighthearted book offers ways to simply and effortlessly accommodate ... Read more