Nutrition

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Inspire Me Well

By Lisa Belanger & Sarah O'Hara

What inspires people to live a healthy lifestyle? Is it to postpone their expiration date or is there something more? The benefits of a healthy lifestyle are countless; there is no debate there. Yet the majority of us continue to struggle with motivation and barriers to living ... Read more

What, No Meat?!

By Debra Poneman & Emily Anderson Greene
Foreword by Marilyn Diamond

Written for the concerned and bewildered parents of the more than one million school-age children who have stopped eating meat and the millions more who have significantly limited their meat consumption, this lighthearted book offers ways to simply and effortlessly accommodate ... Read more