Born to Walk

By Dan Rubinstein
Foreword by Kevin Patterson

The case for getting back on our feet — now in paperback

The humble act of putting one foot in front of the other transcends age, geography, culture, and class and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation ... Read more

Slow Carb for Life

By Patricia Haakonson, Harv Haakonson, and M.D.

Change your life with a proven method based on years of sound research, hard science, and personal trial and error

Having improved their lives with the slow carb diet, Patricia Haakonson and husband, Dr. Harv Haakonson, are bringing this revolutionary, balanced approach to ... Read more

Take as Directed

By Rhonda Church & Neil MacKinnon

A detailed account of how to navigate Canada's health care system?especially in relation to medication safety?this is a firsthand description of the inner workings of the nation's doctor's offices, pharmacies, hospitals, and more. This definitive resource outlines the current ... Read more