Books on Mental Health

Books on Mental Health
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No matter who you are or what day it is, mental health is important. This round-up of books includes diverse stories and voices that remind us there is no "one-size-fits-all" when it comes to mental health challenges and that no matter what you are facing, you are never alone. View books in this list

Showing 31-38 of 38 results

Dear Scarlet

By Teresa Wong

Longlisted for Canada Reads; Finalist, City of Calgary W. O. Mitchell Book Prize

In this intimate and moving graphic memoir, Teresa Wong writes and illustrates the story of her struggle with postpartum depression in the form of a letter to her daughter Scarlet. Equal parts heartbreaking ... Read more

Going Under

By Zviane
Translated by Helge Dascher

Depression feels like drowning from the inside. Welcome to the aftermath of a mental breakdown. Sophie is trying to mend the pieces of her broken life. The people around her think she is "cured", but she knows she still has a long way to go before she truly feels "better". Apnea ... Read more

In Praise of Retreat

By Kirsteen MacLeod

 

For readers of Walden, Wild, Pilgrim at Tinker Creek, A Book of Silence, A Gift from the Sea and other celebrations of the inner adventure.

An utterly engaging dive into our modern ways of retreat — where we go, why we’re drawn, and how it’s urgent

From pilgrim paths ... Read more

The Untranslatable I

By Roxanna Bennett

In unmeaningable, her previous Trillium Poetry Awards winning book with Gordon Hill Press, Roxanna Bennett renovated the North American disability poetics canon via her queer fusion of invisible and visible disability identities. The Untranslatable I builds on Roxanna's acute ... Read more

Through the Labyrinths of the Mind

Edited by Bevan Thomas & Hannah Lou Myers

All over the world, millions of people experience a wide range of mental health issues - depression, anxiety, PTSD, OCD, and more. Sadly, their struggles are often ignored and misunderstood, even mocked. Through the Labyrinths of the Mind is a graphic novel anthology from Cloudscape ... Read more

Light on a Part of the Field

By Kevin Holowack

In his evocative debut novel, Light on a Part of the Field, Kevin Holowack introduces us to a family grappling with artistic ambition, mental illness, and rifts that may not be possible to mend. Set in BC and Alberta in the 1960s and 1970s, this is a novel of finely observed ... Read more

Awesome Wildlife Defenders

By Martha Attema

Awesome Wildlife Defenders, a junior novel, is the story of eleven-year-old Rebecca, who tries to cope with her panic attacks. Life becomes complicated when she is teamed up with Weird Cedar, on her endangered species project. Her friendship with Frieda is tested when Frieda ... Read more

Boys and Girls Screaming

By Kern Carter

When Ever’s father passes away suddenly, she is devastated. Not long after that, her mom has a stroke and Ever’s anguish becomes almost too much for her to handle. That’s when she gets the idea to form a group she calls Boys and Girls Screaming. Along with her brother, ... Read more